One to One

Consultation Session

Framework

Mindset / Therapy.Breathwork – numerous types depending on the intention.MeditationGuided intentional Cold Exposure.Sauna & Colour Therapy.The sessions are tailored to the individual depending on the desired outcome.Sessions can be used for recovery therapy from addictions, mental health physical ailments, and autoimmune diseases to sports recovery.Clients also use the method to find their potential in business, relationships, personal goals or to create a new vision in life.Consultations can be requested prior to booking to navigate the bridge between where you are and where you desire to be.£149 or 3 sessions over 3 days for £399.

Working with the individual,

I guide and facilitate a programme specific to them, their history, present state, and desired outcome.

Using physical, intellectual & emotional methods to let go of the past and welcome the future with a successful reconditioned thought process.

Your future lies in your hands, the first step being accountability and taking action. If you do what you’ve always done, you will get what you have always got.

This is a time for change my friends, you are worthy.

“Its not enough to know, but to know how”

If you would like further information or would like to book a 1-2-1 session with me, then please use the form below and I will contact you with suitable appointments.

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Related Services

Coaching

The coaching I offer is working with the individual or groups. Through engaging with the client we will look to see what intentions you have in life, what you would like to achieve and what needs to go in order to make room for your new reality.

Free Consultation

The first point of contact is important. It lets us explore you and the problems you perceive. It gives me a guide as to how we can apply the Wim Hof Methods. Controlling the breathing, the mental state and to finally release.

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Just contact me for a free consultation. It cost nothing to speak and it may just be the beginning to change your life - James